"Growing into veganism is a journey of discovery and awareness. It's
an education that fortunately other vegans are happy to support. You
will find What to Eat When You Don’t Eat Animals: menus and ideas to
inspire people to eat as if life is precious is a great help to you
to create a better life for you and the individuals from other
species you have freed from human oppression. Written by an iconic
vegan, you can trust what you read."
~ Will Anderson, GreenVegans
See more ENDORSEMENTS as of July 2022!
This guide is for you if…
To be clear, a vegan is someone who chooses not to participate in any form of animal abuse, exploitation, or slaughter, which includes abstaining from using, wearing, and consuming all animal products, such as dairy, eggs, honey, gelatin, wool, leather, silk, feathers, skin, and fur. Vegans avoid all forms of animal exploitation. Simply stated, veganism is not just about food: It is an ethical stance for total liberation of ALL CREATURES.
What you’ll find here...
In this guide you will find lots of ideas, menus, product suggestions, and advice about what to eat when you don’t eat animals! This resource is designed to get you thinking about what’s abundantly available for you to eat that doesn’t come from unimaginable suffering and utter devastation. You might be amazed at how many fruits and vegetables you will learn to prepare in a myriad of new ways. Find links to thousands of vegan cookbooks and literally millions of vegan recipes online! That is, if you love to cook, which I DON’T.
This guide is about easy, delicious, satisfying vegan meals, and includes lots of menus, so that you can see how varied, satisfying, and "easy breezy" it is to be vegan. Also included are product brand names, which are in bold and linked to websites, so that you can order them online, find them at locations near you, and request that your local stores and restaurants carry them.To the best of our knowledge, all products in this guide are vegan. We have included companies and brands that provide only vegan products, but, unfortunately, some of them are owned by corporations that sell animal products and/or test on animals; you will have to decide for yourself which brands you purchase.
Questions? Information? Need inspiration? Please email [email protected]
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